Author Archives: Sara
Great insight on change at home.
During my HouseHeal into Practice (HIP) class this week, one of the participants spoke up with a sudden insight “I thought I was coming here to feel better by making my house nicer, but I see that it’s really me … Continue reading
A beautiful home begins with being kind to yourself.
Yesterday was my first public Open House at my HouseHeal teaching space in Toronto. For several hours people came through as I gave short intense introductions to my teaching. Even with a brief introduction to the basic principles, I could see the … Continue reading
Can you guess which clutter drains your energy the most?
Can you guess the most energy-draining clutter in your home? What comes to mind? Is it in your closet? In your basement? On your living room floor? On your kitchen counter? Maybe it’s in your refrigerator? Is it the piles … Continue reading
Want to clear clutter for real?
Yesterday’s Globe and Mail had an article about de-cluttering in which every expert interviewed had a different strategy—start in the basement, start small, start at random, start with a system. The strategy doesn’t matter. It’s about energy. When you know … Continue reading
Take action with ease this year.
This morning I heard a radio program featuring people’s admissions of how many New Year’s resolutions they had broken already by January 3. It was quite funny, but not surprising. Why do we think we can suddenly change our behaviour … Continue reading
