Tag Archives: energy shifts

How you bombard yourself with negativity every day – and how to stop.

I read last night that the average person has about 3 million negative thoughts a month. Three million! I don’t know how that research was done, but even if you allow for a wide margin of error, that’s a lot … Continue reading


Just 5 minutes a day changes everything!

Did you know that 5 minutes a day is enough to make a huge shift at home? Five minutes of focused daily activity is enough to expand your awareness and appreciation of order and beauty, and begin reducing your energetic tolerance … Continue reading