Tag Archives: happiness

How you bombard yourself with negativity every day – and how to stop.

I read last night that the average person has about 3 million negative thoughts a month. Three million! I don’t know how that research was done, but even if you allow for a wide margin of error, that’s a lot … Continue reading


Glorifying the past at the expense of the future?

People talk about the importance of letting go of stuff at home but few understand why it’s important to your future. It’s all about energy – and it’s really helpful to understand how it works. You can learn a lot … Continue reading


A prerequisite to happiness.

A clean, tidy home in good repair is not a guarantee of happiness, but it is a pre-requisite. Think about it. You can find unhappy people in beautiful homes without looking very far, but rarely will you find a truly … Continue reading


Last night my niece and nephew were over for a game of euchre, and in the lively chit chat the across the table they talked about their training as YMCA summer camp canoe trip leaders.  One of the safety mantras … Continue reading

Posted on by Sara | Leave a comment

What it takes to live from love.

Last week I confessed that I have been hiding behind the comfortable topic of “home”, rather than talking openly about what my HouseHeal teaching is really about – and that is learning to love yourself, beginning at home. When you … Continue reading


Your call to action – Tuesday, Feb 5th at 7 p.m.!

A few weeks ago I saw New York Times best-selling author and well-known spiritual teacher Marianne Williamson speak inPalm Desert,California. She was amazing – probably the most grounded, clear, consistent, passionate speaker I have seen. At the end of the … Continue reading


Know what to do at home? You might want to think again.

Years ago when I was a corporate meeting planner I designed a group activity in which participants were put into small groups and told to create a short skit to illustrate the principles they had learned from speakers that day. When … Continue reading